In the whirlwind of parenting and freelancing, finding time to prepare a wholesome meal can be a challenge. That’s where Tuna Lettuce Wraps come to the rescue! These delectable wraps are not only nutritious but also super quick to make, making them a perfect choice for busy middle-aged parents like you.
Why Choose Tuna Lettuce Wraps?
1. Healthy and Light: Tuna is a great source of lean protein and omega-3 fatty acids, which are essential for maintaining your health, especially as you hit your 40s. It supports heart health and brain function, keeping you sharp and energetic.
2. Kid-Friendly: If your kids are a bit finicky when it comes to eating veggies, lettuce wraps are a creative way to sneak in some greens. They’ll enjoy the hands-on approach of building their own wraps.
3. Budget-Friendly: As a savvy shopper, you’ll appreciate that canned tuna is an affordable source of protein. You can even buy it in bulk when it’s on sale to save money.
Keto Friendly Lettuce Wraps
Ingredients
- Romaine lettuce leaves
- Canned Tuna
- Cherry or Grape Tomatoes
- Mayonnaise
- Seasonings (to taste)
Instructions
- Lay out your lettuce leaves on a plate.
- Mix up your tuna how you want using your bowl and spoon. I normally mix mine up with mayonnaise and salt and pepper.
- Spoon the tuna onto the leaves.
- Place some tomatoes on top.
- Roll up and enjoy!
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